Minor Proteins & Enzymes in Milk; Butter Nutrients

Disclaimer: I'm not a professional/nutritionist or a doctor; this is just the result of research that I've done for myself that I am sharing.  Please research for yourself and don't forget to consult/discuss with your healthcare provider!   Today I'm finishing up the nutrients in milk & the nutrients in butter.   The minor proteins … Continue reading Minor Proteins & Enzymes in Milk; Butter Nutrients

Amino Acids

Disclaimer: I'm not a professional/nutritionist or a doctor; this is just the result of research that I've done for myself that I am sharing.  Please research for yourself and don't forget to consult/discuss with your healthcare provider!   Last month I had a short article & links on protein; this month I am sharing about … Continue reading Amino Acids

Vitamin D

Disclaimer: I'm not a professional/nutritionist or a doctor; this is just the result of research that I've done for myself that I am sharing.  Please research for yourself and don't forget to consult/discuss with your healthcare provider!   The next nutrient is Vitamin D.  This is a group of fat-soluble secosteroids that are responsible for … Continue reading Vitamin D

Calcium

Disclaimer: I'm not a professional/nutritionist or a doctor; this is just the result of research that I've done for myself that I am sharing.  Please research for yourself and don't forget to consult/discuss with your healthcare provider!   When eliminating something from your diet, such as dairy items, it takes research & planning to make … Continue reading Calcium