This & That and Tuna Scramble Recipe

I didn't really have anything planned for this "extra" week, but I thought I'd share where you can find me outside the blog; I'm also sharing a recipe I've been enjoying for breakfast a few times this past couple of weeks. Find me here: Facebook Twitter Instagram Pinterest   This recipe I found online ages … Continue reading This & That and Tuna Scramble Recipe

Copper, Iron, Magnesium, Manganese & Phosphorus

Disclaimer: I'm not a professional/nutritionist or a doctor; this is just the result of research that I've done for myself that I am sharing.  Please research for yourself and don't forget to consult/discuss with your healthcare provider!   This month I am sharing about several minerals needed to be replaced when one goes dairy-free.  Copper, … Continue reading Copper, Iron, Magnesium, Manganese & Phosphorus

National Day of Blueberry Muffins – July 11

This month's National Day of is blueberry muffins - my favorite (only) way to have blueberries. 4-1/2 cups all-purpose flour 2-1/4 cups white sugar 1-1/2 teaspoons salt 2 tablespoons baking powder 1 cup vegetable oil 3 egg 1 cup milk 3 cups fresh blueberries   Topping 1-1/2 cups white sugar 1 cup all-purpose flour 3/4 … Continue reading National Day of Blueberry Muffins – July 11