Vitamin D

Disclaimer: I'm not a professional/nutritionist or a doctor; this is just the result of research that I've done for myself that I am sharing.  Please research for yourself and don't forget to consult/discuss with your healthcare provider!   The next nutrient is Vitamin D.  This is a group of fat-soluble secosteroids that are responsible for … Continue reading Vitamin D

National Banana Bread Day – Feb. 23

Happy National Banana Bread Day - February 23 & my grandfather's birthday.  He would have been 96 years old today. I made my bread peanut butter banana, but you could omit the peanut butter if you choose.   2 cups flour 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup butter flavored Crisco or Earth … Continue reading National Banana Bread Day – Feb. 23