Disclaimer: I'm not a professional/nutritionist or a doctor; this is just the result of research that I've done for myself that I am sharing.  Please research for yourself and don't forget to consult/discuss with your healthcare provider!   When eliminating something from your diet, such as dairy items, it takes research & planning to make … Continue reading Calcium

Tempura ~ National Day of Tempura ~ Jan. 7

Happy 2016. I'm starting with the "National Day Of" feature ~ January 7th is National Day Of Tempura. 1 cup rice flour 1/2 cup egg whites, lightly beaten 1 cup cold, plain sparkling water 1 teaspoon baking soda 1/2 to 1 teaspoon Pink Himalayan sea salt Cornstarch Various cut up vegetables Canola oil   Mix … Continue reading Tempura ~ National Day of Tempura ~ Jan. 7